Body & Sole

Holistic Therapies & Stress Management

T: Peta Gilbert on 020 8401 2080
E: BodyandSole@blueyonder.co.uk

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Body and Sole  provides Holistic Therapies and Stress Management in the Croydon/Merton/Sutton/North Surrey Area. I am a Sole Practitioner, working from my home clinic in Wallington, Surrey.  I offer the following therapies at present:

Reflexology Pedcure and Manicure Therapeutic Massage Reiki Personal Stress Management
Vertical Reflex Therapy Acupressure Chair Massage Indian Head Massage Hopi Ear Candles Corporate Stress Management


NewPedicure and Manicure are a new adition to my practice in 2009. Healthy feet, free of hard skin build up, and with properly trimmed nails actually contribute to a healthier state of well-being for their ‘owner’.  Beautiful hands are your best ambassador.

Anyone can book for a Pedicure, whether it is for a straightforward beautification of the feet and a professional finish for your nails before a holiday, wedding, personal treat, or special occasion. Perhaps you need help due to your Pregnancy ‘bump’ –in fact pregnant women often find hard skin build up due to the extra weight carried, and just can’t reach to trim and paint nails to boost your morale.  You may have sight or dexterity issues, inflexibility due to age or back problems. You may stand for hours in your work.

Revisions, and Reductions for February 2009
The following treatments will be given at a set rate of £20.
Reflexology
1 hour Massage
Reiki or Indian Head Massage
Ear Candling
Manicure - New for 2009
Pedicure - New for 2009
Home visits possible for manicure and pedicure. £5 cover fee
‘Combination’ treatments will be £25
Reflexology/Back Massage
Reiki/Reflexology
Reiki/Back Massage
Reflexology/Reiki
PLEASE NOTE: To take up this offer, you must quote this advert on booking. Cash only payments.
 All evening appointments at normal rates – see price list.

Company Profile

I have run a therapeutic practice in the Holistic field since 1996,  developing my skills continuously by regular training and updates. My prior working life was dedicated to the role of Registered Nurse since 1980. I have experience as Ward Sister/Matron, and ultimately in education as a Nurse Teacher, over various specialities, both for the NHS and in the private sector. Since qualifying and working in the holistic therapies, I have found different ways of influencing and accessing well-being, from head to toe. Therapies can be rather like a key fitting a lock, once you have identified what suits you, then release and feel better!  It is advantagious that I understand established disease and treatments, and the traditional medical perspective, so that I can work safely with you and your GP.

I am happy to discuss the most appropriate approach to suit your needs and give the best value for your investment in yourself. There are some variations in the stronger points of one therapy over another for given problems. I will ask you on first contact a few questions about your symptoms or situation, and explain the rationale behind whichever therapy may best suit your needs, but I will respect your preference. Consultation with first  treatments will take a minimum of 15 minutes – 60 minutes, and cover your health history, lifestyle and a stress check. If your problem warrants prior G.P. opinion, or is an established medical condition, I will discuss with this you, and will offer to work with your Doctor’s approval, asking you to discuss this with him first.

A course of 4-6 sessions will be recommended if your condition or situation is well established, but one-off treatment sessions can be used for health maintenance thereafter, or by those who simply want to experience a therapy, or receive relaxation benefits.

Each therapy has it’s own particular strengths and affinities in dealing with particular situations and problems. I can guide your selection of therapy. E.Mail contact is welcome, but no bookings are made without a final telephone conversation one to one. 

Some of the most common problems treated are:

Back Ache/Neck Tension Whiplash
Sciatic, Back or Joint pain/ TMJ problems
Stress, anxiety, depression, loss or grief
Frequent colds and infections, poor immunity
Fatigue/Tension/Overload/Sleeplessness
PMT/M’pause/ProblemPeriods/Endometriosis
Headaches/Migraine/Eye strain
Constipation/IBS/Ulcers/Acid Reflux
Sinus congestion/Ear disorders - wax, tinnitus, excema's, pressure regulation
Hypertension/Hormonal problems
Bladder sensitivity/infections/tone
Allergies/Hay Fever/Skin conditions
Pain –physical, emotional, intellectual, spiritual
Pregnancy ailments, general maternity care and preparation for birth, treatment of Sub-Fertility

Peta Gilbert

Contact Information

I work from a Home Clinic in Wallington, Surrey. Click here for Location Map

Appointments are made with adequate time to arrive, receive your treatment and plan your next visit. Your time will not be interupted to answer calls or answer the door, as 15-30 minutes interval is kept between appointments. You will not feel rushed and can be assured that you are my No.1 priority during your appointment. My home based clinic provides a warm cosy atmosphere in a dedicated room, kept warm in winter and cool in summer.

Talks and Demonstrations are given across the London Boroughs of Bromley, Croydon, Merton and Sutton as well as North Surrey.

I can be contacted by telephone for advice on therapies and operate an answering service whilst working.

Telephone:            020 8401 2080 with Answerphone service
Postal address:     
"The Brush", 21 Garden Close, Wallington, Surrey, SM6 8LW
Electronic mail
:   BodyandSole@blueyonder.co.uk  
Email enquiries welcomed, but telephone contact is essential for all bookings.
 

 Last modified: 1 Feb 2009